You may be tempted to overeat or eat foods you shouldn’t at the holidays, but you can eat healthfully and have a delicious holiday season, too! Come to Bemis Hall on Friday, Dec. 8 at 11:30 a.m. to have a yummy lunch prepared by the chef from the Commons and hear some tips for eating well through the holidays without feeling deprived from Sadie Daniels, RD, dietician at the Commons. You’ll feel better, look better, and enjoy the holidays knowing you are being good to yourself! On the menu will be a formal gourmet luncheon! Please sign up by calling the COA at 781-259-8811 by December 4 as space is limited. The Commons in Lincoln recently earned a Five-Star Quality Rating from the Centers for Medicare and Medicaid Services (CMS) for overall quality and staffing in its skilled nursing center.